$75.00 meal plan. Say a prayer, light a candle, and do whatever it takes, to make this work
A week’s meal plan for $75.00? Kevin Curry of Fit Men Cook wanted to budget $75.00 for a week’s worth of food. He made it his goal to demonstrate fresh cooking is not as hard as others say… He aimed to buy a week’s worth of food using varied and fresh ingredients from a more expensive supplier. He achieved 5 days at $US74.59.
His real message, though, is summarized by:
“Our bodies are built in the kitchen, sculpted in the gym.
Hard work and remaining active are vital; but in the end, it all comes down to diet”.
As a survivor of a serious car collision in 1986 I realised nutrition was going to be part of my recovery plan. Now, years later in 2015, that is an abiding interest expressed under the general heading of men's health. My mission with this site is to create a nutrition-focused blog of high interest to men, and the women who want to support them!! There is a parallel intention to develop this site into a marketing portal.